Rosemary has a fresh, strong, woody and herbal scent. It has been used medicinally for several thousand years, and its leaves were traditionally burned to purify the air. It has been used in folk medicine for thousands of years to improve memory, soothe digestive problems, and relieve muscle pain. In recent research, it’s been shown to boost nerve growth factor and support the healing of neurological tissue and brain function.
Popular applications of rosemary essential oil include:
Rub on bottom of feet or stomach to help with digestion.
Use in a diffuser, or apply topically to help reduce tension, stress, and fatigue.
Add a single drop to the hands, rub together, and cup over the mouth and nose and inhale for up to a minute to assist with transitioning and help alleviate nervousness.
Cautions: This oil should not be used by those who are pregnant or under the care of a physician. Dilute well before use; for external use only. May cause skin irritation in some individuals; a skin test is recommended prior to use. Contact with eyes should be avoid